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| Best Seller  | 9781728459837. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 120. Trade paperback (US). Glued binding. 120 p. Contains: Illustrations color. Intended for a juvenile audience. From hormones to homework parents to peers health... more | $12.35 $9.74 FREE shipping go to store |
 | CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting /... more | $7.04 $6.31 FREE shipping go to store |
| Best Seller  | Why start with meditation? Why meditate? What benefits can meditation bring to my life? If you asked yourself these questions at least once without finding a satisfactory answer and that s probably the reason why you never started meditating then... more | FREE shipping go to store |
 | You re about to discover some proven and strategies for how to relieve stress find happiness in your life create your inner peace and make your life better.Meditation will help you to remain calm and in the present moment. You re about to discover... more | $13.35 $9.61 go to store |
 | Pre-Owned Wherever You Go There You Are : Mindfulness Meditation in Everyday Life 9781562827694 CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more | $6.73 $6.24 FREE shipping go to store |
 | CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more | FREE shipping go to store |
 | E ver wonder how easy life would be if you didn t get suffocated with anxiety your heart didn t pound in your chest and your thoughts didn t race a mile a minute every time you had to step onto a plane? Think you have no control over your fear of... more | $8.24 $7.85 FREE shipping go to store |
 | The Unexpected Power of Mindfulness and Meditation (Paperback) Transform your life from the inside out and discover inner strength kindness and courage with teachings by visionary leaders including the Dalai Lama Jon Kabat-Zinn and Marianne Williamson. more | FREE shipping go to store |
 | The landmark work on mindfulness meditation and healing now revised and updated after twenty-five years Stress. It can sap our energy undermine our health if we let it even shorten our lives. It makes us more vulnerable to anxiety and depression... more | $14.99 $12.89 go to store |
 | Experience a year of living mindfully with weekly activities and practices that will help you enjoy a more stress-free contented and fulfilled life. Anna Black believes we can see our essential nature as the blue sky and our experience good and bad... more | FREE shipping go to store |
 | Do you want to stop anxiety live stress free and declutter your mind read bedtime stories to fall asleep and rests all night.? If yes then keep reading... Meditation has been around for thousands of years and its benefits have been documented... more | go to store |
 | Go on A Powerful Journey Through Daily Affirmations and Find the Healing You Deserve Discover a new philosophical take on life where you re taught that healing doesn t happen when you re asleep. It s when you re awake. David Kundtz the author of... more | $6.18 $5.45 FREE shipping go to store |
 | Pre-Owned Wherever You Go There You Are : Mindfulness Meditation in Everyday Life 9780786880706 CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more | FREE shipping go to store |
 | Cultivate calm through Zen mindfulness It s all too easy to walk through the world preoccupied by our endless thoughts. But that can get in the way of living in the moment and truly experiencing all that life has to offer. This workbook shows you... more | FREE shipping go to store |
 | CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more | $6.34 $5.52 FREE shipping go to store |
 | A book to help you achieve mindfulness and practice meditation while looking at the world s greatest works of art. Psychiatrist and leading meditation practitioner Christophe Andr guides you through the art of mindfulness beginning with art itself.... more | $5.61 $5.23 FREE shipping go to store |
 | The time-honored national bestseller updated with a new afterword celebrating 10 years of influencing the way we live. When Wherever You Go There You Are was first published in 1994 no one could have predicted that the book would launch itself onto... more | $5.00 $4.50 FREE shipping go to store |
 | Stop Overthinking: Mindfulness Can Be Yours - Choose To Live Mindfully Every Single Day (Paperback) Are you feeling the weight of the world on your shoulders? Meditation is incredibly effective at reducing stress and anxiety. One study found that mindfulness and zen-type meditations significantly reduce stress when practiced over a period of three... more | $17.52 $11.87 go to store |
 | Written with a whole heart and inspired by lived experience Life In Flow is a practical and contemporary guide to living yoga off the mat through simple moving meditations and breathwork. For a new generation of men and women into mindfulness and... more | FREE shipping go to store |
 | Pre-Owned Still Together: Connection Through Meditation (Hardcover) 1743796714 9781743796719 Still Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection this guide presents steps through meditation and mindfulness practices to address these... more | FREE shipping go to store |
 | 0845121078107. Pre-Owned: Good condition. DVD. Run time: 103 mins. more | $12.88 $9.96 FREE shipping go to store |
 | Mastering your mindset is the secret to creating an extraordinary life! Expert guides mentors coaches artists and practitioners have gathered to help you understand practice refine and master the way you think believe and behave to enjoy the... more | go to store |
 | 9781782120551. Pre-Owned: Good condition. Paperback. Pages: 128. 128 p. Full colour illustrations throughout. Packed with stimulating mind-expanding exercises accompanied by beautiful color illustrations this book aims to help readers create a... more | $9.94 $8.38 FREE shipping go to store |
 | 9781638780861. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 214. Trade paperback (US). Glued binding. 214 p. Learn how to stay focused in the present moment through meditation Having ADHD can make meditation seem out of... more | $16.13 $13.93 FREE shipping go to store |
 | A regular meditation practice can take your life from stressed and depressed to calm productive and joyful way faster than you realize Have you tried to meditate but it just didn t seem to work so well? Are you worried that it might clash with your... more | $14.99 $13.41 go to store |
 | Pre-Owned Mindful Me: Mindfulness and Meditation for Kids (Hardcover) 0807551449 9780807551448 When difficult things happen you can take a step back and become a Mindful Me! Sometimes kids lives can get busy and out of control and worries can take over. When that happens knowing how to pause and regain composure with mindfulness can help.... more | FREE shipping go to store |
 | 5-Minute Mindfulness Meditations for Teens (Paperback) 5-minute mindfulness meditations for 40 everyday situations teens ages 12 to 17 face The rollercoaster of teenage life doesn t offer a lot of moments to slow down and process your experiences. 5-Minute Mindfulness Meditations for Teens offers easy... more | $11.99 $10.43 go to store |
 | Wherever You Go There You Are : Mindfulness Meditation in Everyday Life (Paperback) Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go There You Are was first published in 1994 no one... more | $16.69 $14.22 go to store |
 | Do you want to meditate to a script that will help with anxiety? If so then keep reading... Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so this... more | go to store |
 | Pre-Owned Mindfulness for Surviving Life s Challenges: 50 Meditations to Guide You Peace Paperback Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in a - USED - VERY GOOD Condition condition. If you re not completely satisfied please get in touch & we ll be happy to help.... more | FREE shipping go to store |
 | Are you looking to find an easy way to live a stress free and happy life? Have you ever been overwhelmed at work or home filled with anxiety? If the answer is yes your in the right place! Learn How to Meditate Relax Your Mind and Have The Most... more | go to store |
 | Mindfulness for Beginners: Practicing Mindfulness Meditation in Everyday Life (Paperback) A simple guide to mindfulness for beginners to connect with the self and create better personal connections Are you living a busy life or your mind is always occupied? If your answer is yes then this book is your key to a calmer and better life.... more | go to store |
 | Do you want to feel better and fitter both mentally and physically? Have you been searching for that elusive inner peace? Do you want to be able to solve problems learn to accept yourself and declutter your mind? Millions of us feel tired stressed... more | go to store |
 | The reality is mindfulness is a very practical tool and has incredibly tangible effects. Cultivating a mindfulness practice is a powerful way to enhance your life encourage peace and experience happiness. Most people report experiencing a change in... more | go to store |
 | Have you ever experienced light or severe stress and anxiety for a few days in a row?Have you ever heard about mindfulness and how it can change your overall health and wellbeing?Or maybe you are just looking for a guide that would balance your mind... more | $19.95 $17.28 go to store |
 | Mindfulness Meditations for the Anxious Traveler : Quick Exercises to Calm Your Mind (Paperback) Ever wonder how easy life would be if you didn t get suffocated with anxiety your heart didn t pound in your chest and your thoughts didn t race a mile a minute every time you had to step onto a plane? Think you have no control over your fear of... more | $13.79 $11.70 go to store |
 | If You Want Amazing Guided Meditations to Help You Deepen Your Mindfulness and Heal Yourself Then Keep Reading... Always feeling stressed out? Struggle with anxiety? Can never seem to relax? Sick of hearing about mindfulness constantly but never... more | FREE shipping go to store |
 | For Dummies: Mindfulness Workbook FD (Paperback) Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his... more | go to store |
 | Next Level You: How I transformed my life with mindfulness and meditation (Paperback) NEXT LEVEL YOU is a combination of personal stories practices and research designed to educate inspire and energize you to jump-start or deepen your meditation and mindfulness practice. This book will help you navigate the turbulent... more | go to store |
 | Pre-Owned Living the Mindful Life (Paperback 9781570620034) by Charles T Tart 9781570620034. Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 272. Trade paperback (US). Glued binding. 272 p. Psychologists and counselors are increasingly recommending mindfulness meditation to their clients as a valuable... more | $8.57 $7.64 FREE shipping go to store |
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